This is the half way mark and the week before Christmas so do your best this week before you find chocolate in your stockings!!!
Melissa
CHALLENGE:
One of the easiest ways to get over a weight plateau is by
increasing the ratio of protein to carbohydrates in your diet. This week,
you'll be able to enter if you strive
everyday to eat more protein. We
needed an easy challenge after last week, didn't we? Read more on how this diet
can benefit you at ActiveBeat.
No comments:
Post a Comment